Managing COVID-19 Stress

Posted on Saturday May 09, 2020 at 01:04AM

This toolkit is designed to help you focus on the parts of your life that you can take charge of and stop spending energy on the things you cannot control. The Covid-19 Toolkit was developed by the team at the Community Addictions and Mental Health Clinic- Sunridge in Calgary. The Toolkit is designed to help you take charge of this difficult situation and build your resilience.

Author: Summer Villages of Pigeon Lake Regional Emergency Management Agency (REMA)


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